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Sautéing
Sautéing involves cooking food quickly over high heat in a small amount of fat, typically in a shallow pan.
Tips:
Preheat the pan:
Always preheat the pan before adding oil or butter to ensure even cooking and to prevent sticking.
Don't overcrowd:
Avoid overcrowding the pan, as this can cause the food to steam rather than sauté, resulting in a lack of browning.
Use a wide pan:
A wide, shallow pan (like a sauté pan) is ideal for this technique to allow moisture to evaporate quickly.
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